Understanding Your Emotional Intelligence

For some people, Emotional Intelligence is instinctive. However, for many people, learning Emotional Intelligence and how to apply it in everyday situations can be a truly life-changing experience.

You are encouraged to keep an open mind and consider how you can apply the principles discussed to any aspect of your life. Instead of riding the emotional wake of a difficult situation, learn to proactively consider how your moods and behaviours can impact on yourself and others.

Pre-work:
Completion of Emotional Intelligence Self-Assessment